Gentlemen, The 12-week journey starts tomorrow! I know some of you have started a little early - which is great - but tomorrow is our official start... Make sure you have everything ready TODAY. Food shopping done, apps downloaded and connected, gym bag packed. For the first 2 weeks, don't beat yourself up if you miss anything. Aim to get 80% of sessions completed and 80% nutrition on point. Remember what you need to do... - show up in this community daily - engage and provide value or laughs - attend the weekly calls, Wednesday at 8.30pm - tag me in your stories or posts at least three times per week Let's get going, guys! @Andrew Mcintosh @Steven Dews @Mike Wangiel @Owen Bayliss @Lewis Rowden @Jordan Paull @Zach Lloyd @Lee Jones @Johnno Wilson @Scott Burgess

@Steven Dews @Liam Zamudio @Owen Bayliss @Scott Burgess @Jordan Paull @Mike Wangiel @Lee Jones @Johnno Wilson @Lewis Rowden @Andrew Mcintosh Meal Plans will be landing in your DMs in coming hours. Keep an eye out and respond to this post with a good foodie GIF once you've received it...