Gents, we need to set a single day and time for the weekly coaching calls. They'll be about 30 mins. Firstly, I am thinking evening mid-week, so a Wednesday. Let's see if we can nail a Wednesday time. vote below. @Lee Jones @Owen Bayliss @Mike Wangiel @Scott Burgess @Jordan Paull @Lewis Rowden @Zach Lloyd @Andrew Mcintosh

Great to put some faces to names all. Amazing opportunity we all have to build something special in the coming weeks and months not just individually but as a group. Let’s support each other throughout the process and have some fun with it along the way.

https://open.spotify.com/episode/3aL31uRoIWlBtK0eUktzDb?si=b3iVy_JZRem_KT9o96La-A Give it a listen, download, and share please, brothers...

Guys, with a full StrongDad picture in mind - your body, your mind, and how you show up as a Dad - rate your week... Be honest. No judgment here - only support.

Currently 2025hrs. Haven’t yet trained as been on site all day and had sons football after… But I gotta run. So, hopefully the kids will be down by 2130 and then it’s time for a run. I’ll likely fall asleep putting our daughter down, so will need to wake up, lace up, and run. How’s your week going? Had any evenings like this?