Hey! This reel did particularly well. Probably the best since having the channel. I want to try to repeat this so that we can continue growing our follower count. Can you take a look at the reel and attached analytics and see how we can repeat it? https://www.instagram.com/reel/DeFJUimxOmA/?stkn=MWQ3MGE1em1tM3lsdA==

Besides live defense what is the biggest difference you guys see in group training compared to private 1:1 training? My answer : I would say competition is the biggest difference. In group sessions, players naturally push each other to move faster, work harder, and compete with more purpose and passion. The energy of the group brings out another level in each player!

Hey everyone, Wanted to ask how often the skill of passing truly gets worked on in your drills/sessions? Is it something you add to ballhandling? If so, how consistent are you with adding a passing component? Or is it more of an instinctual skill that improves over time with live reps and small sided game structure? Keep up the great work everyone

Coaches, what is the hardest skill you have found to teach? What are some ways you've gotten around it?

I recently accepted a JV girls basketball coaching position after coaching girls middle school for 3 years. When taking over a new team, what do you prioritize first: culture, conditioning, offensive system, defensive identity, or skill development? Why?