So I know that we can never really know 100% if someone will be able to have kids or not after being on trt, but I’d love to hear actual experiences of people on both sides of this: - do any of you have taken trt and now regret it because you want kids but aren’t able to? - Do any of you take trt and have been taking it for some time, yet had no problem having kids? I have one kid now, my wife and I want at least one more, the thing is my enclomiphene isn’t really working for me anymore, I am 39 years old, I don’t feel in the gutter but I also don’t feel optimized, and I am in a point in my life where I need to be 100% for me and my family, so I am considering making the switch to trt sooner than later, so just trying to get some opinions and advice from anyone who’s been there. I know hcg can help keep the nuts on, but I also heard it can increase chances of side effects.

I covered this in a recent video after my own hematocrit came back at 59. This is the long version: what each number actually measures, why the one everybody watches is the less informative of the two, and why the standard fix for the first quietly wrecks the second. WHAT HEMATOCRIT ACTUALLY IS Hematocrit is the percentage of your blood volume made up of red cells. It is a ratio, not a count. That single fact explains most of the confusion around it. A ratio can rise two completely different ways. You can add red cells, or you can remove plasma. Testosterone does the first. Dehydration, a hard training session, a sauna, a low-carb week, or a diuretic does the second. Both show up as a higher number on the same test, and the test cannot tell you which happened. So a man who trains in the morning, skips water, and gets drawn at noon can post a reading several points above his true resting value. He has not made a single extra red cell. He has concentrated the ones he already had. If you want a hematocrit number that means something, standardize the draw. Hydrated, not straight off a training session or a sauna, same time of day, same lab. One alarming reading taken under bad conditions is not a trend. WHY IT CLIMBS ON TESTOSTERONE The mechanism here is better understood than most people realize, and it is not just erythropoietin. Testosterone suppresses hepcidin, a peptide the liver makes to regulate iron. Hepcidin's job is to bind and degrade ferroportin, the channel that moves iron out of storage and across the gut into the blood. Less hepcidin means more ferroportin, which means more iron absorbed and more iron mobilized from stores. Testosterone opens the iron tap. This happens fast and it scales with dose. Serum hepcidin drops within about a week of starting, the suppression is dose-dependent, and it is more pronounced in older men. Hepcidin levels measured at four and eight weeks predicted how much hematocrit would eventually rise. Testosterone also raises erythropoietin and resets the relationship between erythropoietin and hemoglobin, so the body tolerates a higher red cell mass before it throttles production. Combine a reset set point with an open iron tap and you get reliable, dose-dependent erythrocytosis. It is the most common significant adverse effect of testosterone therapy, and it is not a sign something went wrong. It is the drug doing what it does.

Every compound, correct dose, duration, and priority level — organized by goal (muscle, fat loss, longevity, cognition, libido, recovery, sleep). Link in the post, bookmark it. 📄 PDF added — scroll down and grab it. https://www.skool.com/biohacking-tony-huge/classroom/923d0785?md=5d8894556b0a4056875a8172d304165e

My hematocrit came back at 59, and that brought me back to something I think a lot of people on TRT overlook. Most people focus on testosterone, estrogen, and maybe PSA. But what about how thick your blood is? Testosterone can increase red blood cell production, so hematocrit can climb. The common solution is blood donation or therapeutic phlebotomy. The problem is that every draw also removes iron. So lowering hematocrit can help one issue while slowly draining ferritin if you are doing it too often. That’s why I think the real conversation is not just hematocrit. It is hematocrit plus ferritin. One tells you how concentrated your blood is. The other tells you what repeated blood removal may be costing you. I also get into hydration, why dehydration can make the numbers look worse, and why I think blood work matters more than guessing. Full video: https://www.youtube.com/watch?v=wTZAH92WmQY For those of you on TRT, are you checking ferritin too, or mostly just hematocrit?

Hey everyone! It’s a busy week for us filming new content, so this week’s live session is cancelled. Please disregard any previous announcement or email regarding this week’s live. Thanks for understanding! 💛