Bio: Generation X, we've got this. Beat chronic pain and self sabotage, and create SUSTAINABLE healthy habits. Move, think, eat, rest and BE well!

Bio: Licensed Therapist & Life Guide here to equip you with skills so you can lean in & embrace every moment of the beautiful complexity of being a human.

Bio: Couples therapist | Coach | Meredith's husband | Creator of the Chosen & Cherished Method | On a mission to save one million marriages

Bio: Trauma support shouldn't only live in therapy rooms. I'm a psychologist bringing real skills and support to the people closest to those who need it.

Bio: Creator of Body-Heart-Brain™ - a nervous-system framework for behaviour, regulation, and learning. M.Ed. (Educational Psychology).