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Owned by Sonja

Explore Relationships, Sex, Trauma, Grief, Identity and Restoration through conversations about what we experience. Serving You is my Passion.

23 contributions to Let's Live Life Coaching
It's okay to love yourself
Hi my lovely community members. I thought to share the link to my blog. I posted my latest article yesterday if you would like to check it out. 💥 Feel free to leave a comment and share.💚 https://letslivelife555.blogspot.com/2026/10/okay-to-love-yourself-in-fact-its.html
0 likes • 4d
you must love yourself , if not how can you love others
CHECK YOUR INNER COMPASS
You aren’t only making choices for today. You’re shaping the person you’ll have to live with tomorrow. It’s easy to believe that small decisions don’t matter: 🪫 Saying “yes” to things that drain you 🛋️ Choosing immediate comfort over long-term alignment 😨 Allowing fear to determine your direction 🤐 Staying silent when you need to set a boundary But a compass doesn’t need to turn 180 degrees to change your destination. One small adjustment, repeated consistently, can lead you somewhere entirely different. Every choice is shaping either the version of you who continues playing small—or the version who steps fully into their power. You are both the sculptor and the clay. So, check your compass: Where are your current choices leading you—and what micro-adjustment do you need to make today? Complete this sentence in the comments: “My inner compass is pointing toward __________, and my next small adjustment is __________.” 👇
1 like • 4d
Awesome🍏
Progress- momentum- baby steps.
Do not compare yourself with others. Compare yourself with where you were yesterday. Keep momentum with every small action you take - baby steps. Every little bit adds up to a bigger change. 👇 What small steps have to set for each day this week?
0 likes • 6d
Well said🕺
Rest day.
Time, energy, health are all commodities that can get used up and depleted. It’s so important to manage the levels and build reserves. 👇 When is your rest day and what do you typically do to restore and recharge yourself?
1 like • 7d
During the weak , you do what you have to do on Saturday's I give my time to do Community work, Today I had a day off not doing any community worked and I also did not do my 3-5 km walk at 7:00 this morning. So today I rest 🍏
NEXT YEAR STARTS TODAY
Next year’s version of you won’t suddenly appear on January 1st. That person is being built by what you choose right now. It’s easy to dream about: ✨ The confidence you want to have 🕊️ The peace you hope to feel ✅ The goals you want to achieve 🌱 The person you want to become But your future self isn’t waiting somewhere in the distance. They are being created through today’s habits, standards, boundaries and decisions. If you continue tolerating the same excuses and repeating the same patterns, next year may become a rerun of this one. Don’t wait for a future date to transform. Start building that person today. Imagine meeting yourself one year from now. What is the ONE change they would thank you for starting today? Complete this sentence in the comments: “One year from now, I will be grateful that today I chose to __________.” 👇
0 likes • 11d
🙏 I may be alive
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Sonja I Saw You
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Counselling Healing and Restoration – Identity – Grief – Trauma - Divorce Sexologist – Intimacy Blessed to serve people.

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Joined Sep 18, 2026
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