Hi, I’m Ahilya, a clinical dietitian with over a decade of experience and a background in molecular biology. I started this group because there is so much misinformation about women’s health, especially around conception, fertility, PMOS and endometriosis. A lot of it is old diet culture, and it costs women time, money and peace of mind. This is a place you can trust. What this group is - Myth-busting: what’s true and what’s a scam - Which bloodwork markers matter - Clear explanations and short videos on nutrition and metabolic health What to do first 1️⃣ Introduce yourself in the DMs. Tell me where you are in your journey and what’s frustrating you most right now- send me a DM. 2️⃣ Go to CLASSROOM and check out the videos there. A few ground rules - Be kind. Everyone here is dealing with a lot. - Don’t send blood reports in the group. If we speak one-on-one, I’ll tell you how to share them privately. - This is education, not medical advice. It never replaces your doctor or your treatment plan. If you ever want personal support, I offer 1:1 mentorship, invite only, with limited places each month. We’ll talk about it if and when it’s right for you. I’m so glad you’re here. 💛 Ahilya