Thoughts pop up... Doubt creeps in... Anxiety attacks... What can you do? Let them come... Let them go... Attempts to fight, analyze, or get rid of the intrusive thoughts and overthinking... Just result in more thinking about more thoughts?! 🤯 The past has passed and the future never comes... But we spend a lot of the present trying to occupy spaces that we don't seem to fit in. Rather than trying to silence the noise or clear your mind... Like a magic 8 ball... The thing will pop up... But then just let it fade back into the abyss. 🙏