Hey everybody… I hope everybody's doing good and just loving the heat 🥵🥵🥵🥵🥵🥵 It's supposed to hit 108° by Monday..... oh happy day! We're just together a rather exciting event for August ‼️💖 🪿 The Goose Skool bus 🚌 is heading out on its United States tour and it's first stop is Bakersfield. We are coordinating events now! ☕️ What's on the docket is (and things are subject to change) a meet and greet at Uncharted Adventures Coffeehouse on 19th street. 🚣🏼‍♀️ A white water rafting tour with Rivers End Rafter out at Rio Bravo. 🍻 And possibly a brewery tour at Lengthwise Brewery on District Blvd. Stay tuned.... Make suggestions.....Come out and Celebrate 🎊

it includes vocals and midi... max quality hoping to find a collaborator or two. i will host the track under the artist name buttmeister xD wtf.zip <---- link to full stemz and midi and vocals even some additional fx voices. see what you can do with them and lets see whos is better cause im going to do one too right off of these stemz... well im going to do mine on the midi some more haha get the bass wav bellow as i think the other one pops i havent even gone through the stems im so hy8per focused i dont wanna lose it. if you sing do it better than me then we will go to a recording studio on me.

We are patiently waiting for the bus to be completed and to head here to Bakersfield so that we can participate in the ribbon-cutting and have a fun all day long in real life meet up with all the Bako schoolers!! What is most exciting for you in this?

♥️💚 What happens when you choose rest before your body has to force it? 🤩 Today we played with Flow-State Deep Rest — FSDR, from Jamie Wheal. 💥 Think of it like a 20-minute pit stop for your body: not quite a nap, not another push-through, but a clean breath-centered reset when the day starts dragging. 🚀 Basic flow: 1. Lie down and do 20 quick “birthday candle” breaths 🎂 2. Exhale, hug knees to chest, hold briefly 3. Repeat the breaths, then inhale and move into happy baby 👶 4. Shift into vagal breathing: inhale about 4, long hum-exhale about 10, pause 2 🐝 5. Massage the face, jaw, eyes, and forehead 6. Rest on your back and let the breath become a wave 🌊 7. Gently return and get on with your day Try it when you hit that afternoon slump.

Today @ 10am - 11am Los Angeles time 819 19th St, Bakersfield, CA 93301 Come hang out and enjoy a cup of coffee with your fellow community members! No specific agenda, just hanging out. Check out one of the newer coffee houses in town - Uncharted Adventures Cafe - and the amazing array of drinks and the space… Hopefully we'll get to meet the Hector who is amazing.