In the past we've used The Demartini method or the Circle of life to identify and let go of limiting beliefs . But I like David Bayers Decision matrix (Attached) He also believes Desire + Non resistance =Desired result

A Changed Mind by David Bayer The Untethered Soul and The Surrender experiment by Michael Singer Atomic Habits by James Clear The Yamas and Niyamas by Deborah Adelle Breath by James Nestor I like Ekhart Tolle but for some reason I dont really read his books

I use visualisation . I also use the who am I meditation and have used honoponopono . I think the later was good for getting over the past , the who am I for staying in the present and the visualisation for manifesting a better future .