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Owned by Alastair

Neuroscience x lived experience created programmes that get results. Accredited ADHD coach, CPD provider, ADHD UK Ambassador, member of ACO.

Looking to cut back, but not quit altogether? Willpower alone rarely works. Learn how you can build a system to enjoy more, whilst consuming less.

Contributions
Alastair Cassie
@alastair-cassie-1321
30+ years Wine Professional | Founder, Alcohol Reduction Coach™ | Author | CPD provider | ADHD Coach | ACO Member | ADHD UK Ambassador

Active 6h ago
Joined Aug 21, 2025
London, United Kingdom
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