Every breath echoes in eternity. Today we had 187 people synchronized with their minds, hearts, bodies, and intentions. This powerful pulse we sent out today may have rippled like a wave to someone who was about to take their life, or about to run through a red light, or about to say something negative....but perhaps.... When we regulate ourselves we co-regulte those around us. That is our mission at Coherence. To become coherent within ourselves so we can spread coherent loving energy to others. Today, all of you just did that. And if you missed the sync, don't stress, there will be more. See how you can spread love today, make someone smile, make someone laugh. Show them what greatness looks like. On a quantum level there is no separation, we're all connected. So when you sent out love today it had a real effect on the nervous system of earth. Thank you, from the bottom of our hearts, for joining us in this mission ❤️ Random number generators have shown that when people meditate together theres an electromagnetic shift in the quantum field, even if the meditators are all over the world. Without going into details, we are beginning to measure the Coherence Communities global impact through these Daily Syncs and Sync Events. This is a cultural phenomenon and we're just getting started. WE LOVE YOU ALL -- The Coherence Team

Hey guys! Tomorrow at 10:00 AM ET, we’re coming together for another live global Equinox Sync. The equinox marks the point when day and night are nearly equal, a natural moment of balance before the season shifts. We’ll breathe together live and see how many people we can get synchronized around the world at once. September 22 · 10:00 AM ET 9:00 AM CT · 7:00 AM PT Join in the Coherence app, or join free on the web: coherencebreath.com/sync See you there 🌍

Last week on our Breathe-In Community Call, we dove into something truly profound — the Story section of our State, Stories & Strategy framework. 🌀✨ Here's the truth: we are all living inside the narratives of our lives. As human beings, we are meaning-seeking creatures. Whether we're fully conscious of it or not, there is a story we live by, and it's that story that shapes the thoughts constantly running through our minds, the emotions we feel, and the way we show up in the world every single day. But here's where it gets powerful... 💡 When we zoom out and see the bigger picture, we begin to realize that we don't have to be passive characters in our own story. We can be CO-CREATORS of it. We can take a proactive role in consciously choosing a story that is not only good for us, but for those around us too. That shift alone? Life-changing. 🙌 If you missed the call, don't worry. The recap is available for you to watch! We go deep into the nature of stories and share practical tools you can start applying to your life right now. 👉 Go check it out and start asking yourself: what story am I living by — and is it one I would consciously choose? See you in the next one. 🌬️💛

Hello beautiful people! Within 2 days of launching our Spring Equinox Sync, we already have 300 people signed up to join! Lets BLAST past 1,000 people and show the world that this is a REAL movement. The world seems to be a chaotic place, but we hold the power. We are the collective tidal wave that no one saw coming. When we come together, anything is possible. If you haven't signed up yet, comment "SYNC" below and I'll send you your unique link to share with friends and posts to put on your social media!

This is the biggest update we've ever shipped. And it changes what this app is. Coherence is no longer just a breathwork app. It's a nervous system interface. Here's what's new: COMPETE. We added Leagues. Weekly competitions with ~25 breathers. Climb from Bronze to Diamond based on your practice minutes. Top 5 promote. Bottom 5 demote. Check your rank on the new Leaderboard tab. You wanted accountability? Now it's built in. CONNECT. Stunning 3D Earth. Watch the world breathe in real time — day/night lighting, drifting clouds, glowing city lights, ocean reflections. Invite friends to sync. They get a push notification and join instantly. This is what global coherence looks like. REGULATE. New breath sounds — Classic keeps the original tone. Ocean adds a wave-like texture that rises with your inhale and falls with your exhale. More coming soon. Redesigned home screen that shifts from morning warmth to evening calm. Zen Mode fades the entire interface so nothing distracts you. Tap anywhere to bring it back. Just you and your breath. Plus: — My Library: bookmark your favorite sequences, find them all in one place — Browse by Category: Featured, Popular, Voice Guidance, Music, Sleep, Energy, Focus, Calm — Sequence Studio: create custom artwork for your sequences with AI — Faster, smoother, more reliable across the board We fixed battery drain. Fixed crashes. Sessions now end on a complete breath. Smoother animations throughout. Every detail matters when you're building something people use every single day. This is Coherence 4.0. Compete. Connect. Regulate. Download free on iOS + Android.