Hi Doreen. I have only just started. Dispite using a pilates reformer for the past 30 years, I suffer with a terrible back, so I thought that I would give Yoga a try. Already it makes me feel as though I haven't done a days excercise in my life as I didn't know how stiff I had become. I have started with your hips and flow and I am really enjoying it and can't wait to try more sessions. I live session would e great, i'll look out for that. 😄

@Doreen Madison Yes of course, i'll do that tomorrow.

He's lovely, what a beautiful coat.