Bio: I am excited to be here!

Bio: Menopausal mom & wife finding joy in workouts, painting, and backyard chickens. Dog lover. Building a vibrant second half of life!"

Bio: Growing up on the family farm in Eastern Washington gave me a passion for learning. I’m a wife and mother of two grown son's.

Bio: 🌿 Health & wellness enthusiast 💪 Focused on healthy habits and balance 📚 Always learning and growing 🤝Here to connect, share, and support

Bio: Heading into my 50s loving my family, bikes, fishing, and playing my guitar.

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Bio: Hi, I’m Nicole from Flagstaff. My focus right now is on getting stronger and cutting out anything that doesn’t serve me, focusing on what matters.

Bio: Walking my dog with my husband, kettlebell workouts and reading are my hobbies.

Bio: Naturopathic Doctor | Shoemaker Certified + CIRS Educator | 15+ yrs helping you understand CIRS, mold, Lyme & complex chronic illness. BDA GRAD

Bio: Menopause, Muscle, Metabolism, Hormones, GLP-1s, Peptides, evidence-based education for Gen X women who want to thrive through midlife and beyond.

Bio: 67 year old Personal Chef

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Bio: I’m post-menopausal bio-identical hormones to reduce my cardiac #s for LipoA and other cardiac risk factors. Trying to reduce inflammation as well.