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Owned by Amy E

Best Digital Life Harbor

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For midlife neurodivergent women solopreneurs building calm digital environments that protect energy and restore self-trust.

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9 contributions to The Cold Coffee Club
Which would you prefer? Vote now!
UPDATE: option 2 and 3 are neck and neck! I’ll leave the poll open until Friday 9/11 Which of these topics would you prefer to see for the next Premium workshop? Please still vote even if you’re not a Premium member yet - it helps me know what resources are most helpful to you!
Poll
17 members have voted
Which would you prefer? Vote now!
1 like • 3d
This non-Premium likes the Marketing one best. My energy and capacity fluctuate, so I'd like one that could stabilize visibility.
Kids say the darndest things 🤦‍♀️🤣
I just got off the phone with a personal friend. Somehow, somewhere along the way, our conversation turned into a free coaching session. Normally, I don’t mind. I love helping people. I love when someone walks away from a conversation with me seeing something differently, feeling lighter, or knowing what to do next. But this particular week, it feels like everyone has come out of the woodwork needing a little piece of me. Can I pick your brain? Can you look at this? What would you do here? Can I get your thoughts on something? And when I hung up the phone, I sighed. Greyson looked at me and asked what was wrong. “I’m tired.” And my six-year-old, without missing a beat, said: “You’re tired because you’re the only one helping people, and no one is helping you.” Well. Okay then. 😂 Apparently today’s business lesson is brought to you by a six-year-old. Because here’s the thing: There is absolutely nothing wrong with helping people. Generosity is a beautiful thing. Community SHOULD involve us showing up for each other. I don’t ever want stop being someone who serves others. But giving freely and giving endlessly are NOT the same thing. 😅 👉 You cannot continually be the person pouring into everyone else’s cup while pretending yours doesn’t need filling too. (Some of us 🙋‍♀️ need to re-read that a few times…) And for those of us who run businesses around helping people, I think this gets especially muddy. We can start feeling guilty for charging for something we’re naturally good at. We tell ourselves things like: It only took me a few minutes. I already know the answer. They really need the help. But your knowledge didn’t take 20 minutes to build. Your ability to see the problem quickly is the result of years of learning, experience, mistakes, practice, and becoming really freaking good at what you do. And your time and energy are resources, too!! I need my business to make money. I need time for my family. I need energy for the things I’m building.
Kids say the darndest things 🤦‍♀️🤣
2 likes • 23d
Greyson is wise. Teaching first-grade Sunday School showed me the amazingness of that age. They cut through BS. They don't have a filter yet, so they give you a straight answer that's not bogged down in platitudes.
2 likes • 23d
@Olivia Radcliffe When he's a teenager, you may change your mind.
My 'Morning Briefing' Claude workflow
You know those mornings when EVERYTHING seems like it's important and needs to be done at once? You sit down ready to work…and promptly use a chunk of your best working hours trying to decide what in the world you should even work on first. Well, that's a problem I set out to solve! Enter: my morning briefing with Claude. 😏 This week at the AI Exposed Summit (The Claude Edition), I'm giving a sneak peek into my actual Claude workflow I use to have Claude create a prioritized briefing FOR me. (Honestly, usually while I'm still lying in bed first thing in the morning 😅) It recommends what I should focus on first. What can reasonably wait (no matter how shiny it seems!). And what I absolutely can’t afford to miss. The session is now available until August 21st: ✨ No More Guessing! How Claude Runs My Business Briefing So I Always Know What to Do First Check it out for free here: https://www.skool.com/empowered-ai-collective/about?ref=9488c05711954f9ba7bd719cc4432143
My 'Morning Briefing' Claude workflow
1 like • 26d
After Monica's kickoff, I put together a list of presentations that I want to watch it. Yours is on the list! Bonus points for speaking about something that would help me now. More likely that I'll use what I learn from you. My squirrel will be with me!
1 like • 26d
@Olivia Radcliffe I was nervous about signing up for this AI Exposed. I have so much to learn about and work through to get comfortable with Claude. I've made an interactive quiz in Claude, and I'm eager to see what else I can do. But I've got a lot to work through with Projects and Skills before I can even think about Connections. I'm psyched that there is so much available at the level that's right for me now.
FriYAY! This or That: Birthday Edition
Happy Friday, all! It's almost my husband's birthday, so in honor of the (super top secret) stuff I've been prepping for him while he's been gone this week, this This or That is all about BIRTHDAYS! 🎂 Birthday Edition - Big party or intimate dinner? - Surprise or planned? - Gifts or experiences? - Cake or dessert of choice? - Make a big deal or low-key? - Day-of or weekend bash? - Tell people or keep it quiet?
FriYAY! This or That: Birthday Edition
1 like • Jul 29
@Olivia Radcliffe May 21
1 like • Aug 4
@Olivia Radcliffe Better late than never 😄
Another random AI use case
Every now and then, I like to share a completely random way to use AI! This week… Greyson and I went on a hike and explored at the creek. We found lots of amazing fossils, but I had no idea what many of them were. So I shared a photo with ChatGPT and it identified a bunch for us, gave a date range and backstory for the critters it saw, and then put that in context of a timeline with the dinosaurs that my 6yo could conceptualize. Was it accurate? No clue! But it gave us a starting point to dig in with our own research. Greyson was blown away that where we were standing was essentially an ocean floor at one point. How about you? And random use cases this week?
Another random AI use case
0 likes • Jul 25
Cool! My younger son was fascinated by dinosaurs when he was 6. He's in college now, and he's fascinated with computers.
1-9 of 9
Amy E Sparks
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45 points to level up
@amy-sparks-3363
I help neurodivergent women create energy-saving digital frameworks so they have the freedom to focus on what matters to them.

Active 1m ago
Joined Jun 1, 2026
INTJ
Raleigh, NC