What’s in store for you in Strength Forum 2026 and who – and what – should you take with you? Discover Strength CEO talks about why this event is like no other fitness business event you can find — Watch it now ━━━━━━━━━━━━ 02:28 - What was the reason for starting Strength Forum? 06:04 - When is Strength Forum 2026 going to happen? 06:53 - Luke’s favorite moments from previous ones 09:05 - Strength Forum improvements 10:10 - What makes Strength Forum different from other fitness conferences and events? 12:21 - What’s happening at this year’s Strength Forum? 24:17 - Why should you care about Strength Forum? 27:21 - How can you get the most value from the Strength Forum? 29:03 - Who is this event for? 32:24 - Is this event gonna cost me an arm and a leg? 33:27 - Lawrence says something that Luke won’t 35:00 - How to get a good hotel room rate (act fast!) 37:19 - The deeper meaning and motivation behind Strength Forum ━━━━━━━━━━━━ Luke Carlson | Official Website | Luke on Instagram | Discover Strength | Discover Strength Franchise

New Episode Up! Dr. John D’Ambrosio (DC) and Blain Duesing sit down with Lawrence to talk about the biggest lessons in strength training, business, and more after hosting over 500 episodes of High Intensity Business — watch it now. ━━━━━━━━━━━━ 00:00 - Episode Intro 01:28 - How and why did the Corporate Warrior podcast turn into High Intensity Business? 07:53 - On asking the right questions and being enthusiastic 09:05 - Lawrence Neal’s top takeaways from years of podcasting 12:26 - How Lawrence does HIT 16:52 - Big fitness business lessons Lawrence has learned 20:20 - The most common mistake HIT business owners make 23:22 - Is there anything Lawrence would change if he could go back in time? 29:29 - What can Lawrence and High Intensity Business do for you? 31:42 - Is there one person who changed Lawrence’s thinking about exercise in a big way? 35:18 - Lawrence on what he loves about HIT 39:05 - Most approaches to HIT will work well enough anyway 43:12 - How Doug Simmons influenced Blain’s approach to HIT 46:10 - On doing less volume being surprisingly productive 48:16 - Lawrence used to worry about grocery shopping ruining his gainz 50:08 - A balanced way to think about the many ways to get gains 51:02 - Who is the Fitless Podcast for? 56:00 - On peptides ━━━━━━━━━━━━ Big thanks and huge props to Blain and John over at the FitlessPodcast — make sure to check them out! ━━━━━━━━━━━━ Copyright © 2026

New Episode up — how should you personalize and program workouts for different types of people? Dr. goes deep into the factors that you should consider, exercise selection, fatigue and recovery, exercise-induced headaches, and a lot more of the personal factors to keep in mind depending on your clients’ situations — watch the episode now

New Episode Up — why does it seem like clients just keep falling out of the sky and into Blain’s gym? Blain explains how his approach to training makes clients drag other people to come and train with him, and how he manages to attract new ones almost effortlessly, despite being an “introvert who’s really good at pretending to be an extrovert”. Check it out here

New Episode is Live — Tim Dettmann returns to talk about possibly the most important factor in a HIT workout program, one that can help you keep clients coming back for life (or gradually lose them to someone else), and it’s not intensity. He talks about how this should affect client workout design, individualized adjustments, trainer education, and even strength studio design — check it out here