My name is Fran Sznober. I’m a 17 year old from the UK currently aiming to improve my physique and become more of a hybrid athlete. I have a started a social media channel on TikTok which I am hoping to grow as well. The TikTok is : fran_lifts.123

Boys, I'm sorry I’ve been gone for so long. But I’m back and we’re gonna get active again. How’s everyone’s summer been so far?

Whassup yall! Names Andy, skater from San diego, 40, Dad and trying to be healthier and stronger then ever in 10 years when I turn 50. Cole you a G been watching / following since you were on gifteds skate league comp. LETS GET IT

Genuine question, what do you guys think of the skool so far? Anything you’d like to see be added or things that I can fix? Excited to keep growing this, let me know!

First off, I’m glad you’re here. Joining this community is more than just signing up for a fitness program — it’s a commitment to becoming the strongest version of yourself mentally, physically, and spiritually. One of the main foundations of this program is simple: health is wealth. The way you feel matters. Your energy matters. Your body matters. And the habits you build today will shape the person you become tomorrow. What I teach inside this program is simple — but simple does not mean easy. The workouts, habits, nutrition, recovery, and mindset tools I give you are all things that work. But results only come when you take action consistently. Every success you’ve ever had in life came from repeated action and discipline over time. Now I want you to picture your future self. Peak shape. Strong. Confident. Disciplined. Living with purpose. Building the life, career, and relationships you dream about. Ask yourself: How does that version of you think? How does he act? How does he carry himself when nobody is watching? Your goal is to align your daily actions with that future version of yourself as much as possible. And the truth is, many of the habits you currently have will not take you where you want to go. Growth requires evolution. You have to let old habits and old versions of yourself die so new growth can happen. That process is uncomfortable. It requires sacrifice. But it will always be worth it. Whenever you feel doubt, ask yourself: “What would my future self do?” Trust your gut. Stay disciplined. And seek guidance when needed. Everything inside this community is a tool. Some tools will serve you more than others depending on the season you’re in. My goal is to help you build habits, routines, and a mindset that will continue serving you for the rest of your life. If we can shift the direction of your life by even one degree, your future trajectory could become completely different. I’m here with you every step of the way, and I’m rooting for you.