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10 contributions to Burch Bear Holistic Care
Day 27! How many times per day?
I hope this challenge has been treating all of you well! Curious, how many times per day are you singing the song!? The only requirement for this challenge is to sing (or speak) the song over yourself at least 1x per day starting in the morning. But let's be honest, it's nearly impossible to ONLY sing it 1x per day... 😅
4 likes • Aug 27
I have gotten into the routine of doing the Happy Cell Song and the Brain song a few times in the morning and the evening. I also sing it during the day when it pops into my mind.
Anti-Inflammatory Juice Recipe
Happy juicing ya'll! 👇 Makes around 60 oz of juice - 16 ounces per serving *Be sure to wash your vegetables thoroughly before use* 7 Green Apples 2 Stalks Celery 2 Cucumbers 1 Lemon (with skin) 1 Thumb of Ginger 1 Thumb of Turmeric 1 Handful Fresh Cilantro 1 Handful Fresh Parsley 1/8 tsp Cayenne Pepper Enjoy 😊
1 like • Aug 13
I will have to try this, thank you
Day 12: Happy Cell Song Challenge!
Checking in, how’s the happy cell song challenge going for you?! For those that need it, check out this brain cell variation. This does not replace the happy cell song challenge, but is one that you could add into your routine if you feel like it’s something you could use.
Day 12: Happy Cell Song Challenge!
1 like • Aug 13
Love it. Been doing both twice a day. Took me a few to replace you with I on the brain version.
Lymphatic Drainage 303 - Coming Soon!
Good news for everyone here for healing! 👇 The lymphatic drainage 303 course is expected to be available in the Classroom by Monday August 10th. This course will put everything you learned in the 101 & 202 course into a complete picture covering fascia, the lymphatic connections, and whole body flow. This is BY FAR the most comprehensive course we have ever put together.. Start with 101 & 202 first and get ready. Once 303 launches, the Lymphatic Movements Course will be launching right behind it. The courses are included for those with a paid membership or can be purchased for a 1-time $15 cost. Just keep in mind, the monthly $15 premium memberships includes access to all courses and programs within our Skool. Including the upcoming group detoxes starting next month, just like we ran in 2024 & 2025 through our previous facebook group. If you want to join us, jump in to the membership and start off with the 101 & 202 courses. Take the 303 and movements course once they are out and get your body ready to cleanse. Let's get to healed!
2 likes • Aug 8
Wonderful, looking forward to it.
Day 6: Happy Cell Song Challenge
Day 6 is a wrap folks! How are ya’ll doing? Who will we be seeing on the live tomorrow morning at 6 AM MST Arizona time? Let us know in the comments!
3 likes • Aug 7
I plan to be.
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Angelique Broncata
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40 points to level up
@angelique-broncata-3088
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Active 12d ago
Joined Jul 31, 2026
Deltona, FL
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