You're Not Built to Do This Alone I used to look at super successful people and see them as gifted individuals who stood out from the pack. When I got closer to some of them, I realised they were really good at gathering talent and genius around them. A lot of their results came from the team they'd built, not just their own individual skill. It's hard to do this by yourself. Sometimes you're not motivated, sometimes the ideas aren't flowing, sometimes you're just stuck in a funk. That doesn't mean you're destined to fail as an entrepreneur. Sometimes you're just dysregulated, or you need more social support. We're not really built to do this solo. What that looks like in practice I'm not even shooting this course by myself. I've got people behind the scenes feeding me lines, giving me good energy, sense checking what we're doing. There's a technical support side, but maybe more importantly there's a nervous system piece. If you consider yourself neurodivergent, look into body doubling: working alongside other people to help you start, maintain, and finish, just by having someone around keeping you accountable. Most of us create better with people around us. On my own I can shoot, edit and upload one video a day. Working with others, I can knock out five or six. How to apply it You don't need to hire staff or build a production team. Just find a way to involve one other person in your creative process. That could be in person, on a body doubling Zoom call, or simply having someone hold the camera while you shoot. If you find someone you work well with, book one day a week to create content together. If you're still stuck on what to actually create, go back to your week one journaling and bring some of those ideas into the session. What's next Let us know below where and how you're going to find someone to body double with. If you're also looking for a co-working buddy, start a thread in the comments.

Today there are 2 coaching calls happening with Dane - one at 10am UK/7pm UK Sydney and one at 5pm UK. (Go to the Calendar tab to save & join) If you can't make the call - check in! Are you hanging in there with us? What do you need help with? Ask your questions below.

I took a book that wasn’t quite done and stripped it down to the main framework (just 2500 words - an 8 minute read) and made a cover for it (shout out to everyone who gave feedback). If you’re building a business in the “transformational” space and you want help.. I have a variety or tools, courses and containers I’ll be launching. Also I’m going to open a small handful of 1:1 spots - let me know if your interested in those - they cost a little more but I can save ppl YEARS of work! Also.. let me know if you want the link to the ebook - it should be up tommorow.

Consistency is where it all starts to land in the material realm! We started with clarity, moved through courage, and now we bring that energy down into the base of the body, into action, repetition and material results. It's not about having perfect days or being productive all the time. It’s about the average of your efforts over months and years. Each repetition might only make you slightly better, but over time those tiny improvements compound until the quality of your work is unrecognisable. AVOID THIS TRAP: UNDERSTAND THAT INNER WORK ISN’T OUTER WORK Inner work can help us understand ourselves, heal, develop awareness and become more capable humans. It doesn't automatically produce results in the outside world. Results come from action taken repeatedly over time in a consistent direction. This requires us to stop expecting immediate feedback and take a much longer view. If you want to become genuinely good at communicating your message, making videos, writing, leading or creating, think in years rather than weeks. There are dozens of skills inside any craft. You need enough repetitions for those skills to develop and begin working together. MEASURE THE REP, NOT THE RESULT Consistency also requires a lot of self compassion, all we can do is show up and do our best. HABITS AND SYSTEMS: Willpower alone is a poor foundation for consistency. Habits turn repeated actions into things that require less thought. Systems organise the environment around you so the right actions become easier. That might mean: - having a weekly rhythm - creating content on particular days - capturing ideas as they arise - reviewing and organising those ideas once a week - batching several pieces of content at once - reviewing what worked at the end of each week - The goal is to reduce the amount of energy spent deciding what to do and preserve that energy for actually doing it. FALL IN LOVE WITH THE PROCESS Eventually, consistency becomes less about discipline and more about relationship with the craft.

End of the second week - what are your main takeaways so far, and how are you leaving this week? Reflect on: What moves have you made this week? What's come up for you around courage to show up online? How has your online presence shifted in the last 2 weeks?