Have any of you ever felt pressure to have kids or to get married and found yourself resisting the process, and then had a shift that allowed you to let go and then you felt more free? Also, have any of you made that shift and then also had kids or found your person? Share below your stories and insights! I was talking to a friend of mine who feels the pressure to have kids and was helping her get to the core of the desire and energy. I personally don't feel this pressure but many people do at a certain age and especially women. what shifted for you? I'd love to read them. I'm making a video on this right now, and I'd love to share your insights with the audience to help people also your shares will inspire others in the comments!

Who did you have to be as a kid to receive the love or approval of mom and dad? Perfect? Quiet? A pleaser? Self reliant? This right here is one of the biggest shifts I see people have in coaching or at live events The roles we took on as a kid become the subconscious identity as an adult For me I adopted a role of “pleaser” due to having a controlling hard to please step mom If I could ease tension I could feel “safe” My dad had that pattern too and modeled it by not challenging or being assertive in his relationship For me to break this pattern I had to become “BAD” to the old role To be “good” meant to abandon myself, to make others happy, etc BAD was being selfish, expressing my emotions, setting boundaries, etc For me to create this SHIFT… I had to lean into tension and express the real me I had to take on the values of "authenticity" and “vulnerability” I had to catch my desire to ease other people's tension and let them sit with it knowing it is theirs not mine to manage This tension became the initiation into a new me Years ago as I started this shift I had to reconnect to certain friends to express how I felt I had to be honest moving forward over wanting approval It resulted in self respect, self acceptance and feeling safe inside of my own body And the crazy thing… as a result others respected me as a reflection I was able to go deeper with people and felt more connected to myself and THEM Yes some people fell out of my life as a result of this authenticity… and in their place other relationships and friendships formed It's all a part of the process :) What role are you letting go of or becoming aware of? What would be a way of leaning into the tension of breaking that pattern? And who would you be without that pattern? Remember, it's a pattern… NOT you :) Talk to you soon, Aaron (you’re the SOUL not the ROLE) Doughty

I have an exciting announcement! if you're seeing this you are invited to 2 free workshops happening Friday at 9am PST and another on Monday at 9am PST save this zoom link here https://us02web.zoom.us/j/84377979745 this is for people who have been doing the inner work for a while but still feel stuck and want to learn how to actually create identity-level transformation this is your chance to get your questions answered and receive 1-1 support and coaching to help you fast track your transformation and results lmk in the comments if you’re coming and what you're excited to learn in these workshops!

have you ever experienced the power of group intention with meditation? When people come together in mind and heart coherence and hold and intention or vision together… It creates a very powerful effect on reality There is something called “the maharishi effect” where when 5,000 people came together in meditation with the intention of peace it decreased violent crimes around the planet by a SUBSTANTIAL percentage Back in 2019 I led a group meditation on youtube and we had 12,000 concurrent people meditating for peace on the planet It was SO POWERFUL! You could FEEL the energy of us all doing it together With all the craziness happening in the world I believe NOW is a time that we come together in mind and heart coherence to set a vision for what timeline or energy we want to experience I believe much of what happens on the planet keeps people in fear and anger and when our energy is dispersed and incoherent.. We look to authority to tell us what to do With all the “documents” released recently this is not longer woo woo tin foil hat assumptions We must come together and raise our vibration together to then experience the reality we want! This is why for the first time in 5 years… I am going to run a LIVE 21 day Raise Your Vibration Challenge! We will be raising our base point vibration from the inside out AND using the power of group energy to not only transform our lives, but also set the intention and vision for what kind of world we want to be in Would you want to join? I’ve been feeling a call to run this live for a while and had the clarity recently that now is the time And I set the intention that those that are meant to join will see this! Lmk in the comments below if you are excited for this! Anyways, I am in Sedona right now with some friends and we are about to go play pickleball Just wanted to share this with you real quick! Talk soon Much love Aaron Doughty p.s on Wednesday I am going to open up this container and together I believe we can put ourselves onto quite literally a new timeline

Does anything come up when you receive positive reinforcement? Was it familiar growing up? I was at the gym yesterday working out and a guy I had never seen or met came up to me halfway through my workout He said “good job earlier with the incline bench smith machine” When he said this the first place my mind went was… Did I forget to put some of the weight plates away? I literally thought I did something wrong and that he was being sarcastic I responded and was like “what do you mean?” And he just reiterated that he could tell I was pushing myself to failure and “good job” I said thank you and we spoke for a minute and it was a nice interaction with a stranger What this reflected back to me was how quick my own childhood stuff came up… Someone giving me a compliment came off as a threat that reflected back childhood patterning As a kid I hardly received positive reinforcement I felt I was on eggshells around my ex step mom from ages 9-17 and therefore have been more wired for what am I doing wrong than doing anything right I believe in life we may block the ability to receive love and connection in many ways due to our childhood pattern that is still in place With this type of awareness we can complete the past and allow more love and connection in I have a process I’ve used that has completely changed the way I relate to myself and my ability to love or receive love And it’s the exact process I used to integrate energy like this would you want to learn it? so you can complete the past, remove the childhood patterning, and open to more love and connection than ever? on Friday I am opening up enrollment for a 10 Day Magnetic Love Reset! To help you remove the blocks to attracting love or deeper connections To feel more secure inside yourself and no longer being either anxious attachment or avoidant attachment To become a magnetic to deeper connection and healthy love instead of playing out old patterns with person after person The 10 days will begin on February 11th and I’ll be going LIVE and coaching you to open your heart and feel FREE to be the real you