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Owned by Billy

Powercore 360 Training for Everything ROTATION 🔄

Quickly train your hips, spine, shoulders and body to consistently perform the movements of a consistent & powerful golf swing.

Disrupter Academy
1.3k
5.0
$47/m
Skoolers
152.9k
Free
81 contributions to Powercore 360
Coaching
Hello! Is the only way to get Coach involvement through the zoom meetings or am I missing something?
0 likes • 11d
@Makaila Beers have you went into the “Classroom” to look through the vball courses there? There are many vball programs with very beneficial exercises for vball performance and injury prevention. Depending on which membership level you are on (you are on the free level) you will have access to many different programs and then you can get access to pc360 coach live help in the zoom sessions.
🏐 LIVE Volleyball Q&A TODAY @ 5 PM MT!
Join us LIVE today on Zoom at 5 PM Mountain Time. 🔥 TODAY'S HIGHLIGHT: Training a High-Level 16-Year-Old Hitter Today you'll get to watch a live training session with a high-level 16-year-old volleyball hitter. We'll demonstrate and coach her through a couple of our best strength & power exercises for increasing ARM SPEED—and explain why we use them and how they transfer to hitting harder. You'll see: - 💪 How we train strength specifically for a faster arm - ⚡ How we turn that strength into speed & power - 🏐 How the exercises transfer into the volleyball hitting motion - 🎯 Key coaching points you can use in your own training Have questions? Bring them! That's what the LIVE Q&A is for. 🕔 TODAY @ 5 PM MT Join the Zoom here: LIVE Q&A Zoom Session See you at 5!
🏐 LIVE Volleyball Q&A TODAY @ 5 PM MT!
Arm power
I was wondering how I can get more power on my arm swing?
Arm power
0 likes • Aug 20
👋 Hey Maci Jump on today @ 5pm mountain time and we will break down your swing and provide some tips LIVE on Zoom at this link https://us02web.zoom.us/j/88002118032
Improvement
I feel there is something I need to fix.
Improvement
0 likes • Aug 20
👋 Hey Alayha Looks pretty good.💪 Jump on today @ 5pm mountain time and we will break down your swing and provide some tips LIVE on Zoom at this link https://us02web.zoom.us/j/88002118032
🔴 LIVE Volleyball Q&A Today – 5:00 PM MT on Zoom
Today's Topic: What's Your WHY to Train to Hit Harder? 📅 Today | 5:00 PM MT 🔗 Join us on Zoom:https://us02web.zoom.us/j/88002118032 Come today to learn why you need a strong WHY if you want to consistently train to hit harder. Improving arm speed and power doesn't happen by accident—it requires focused, consistent work. Without a compelling reason to train, it's easy to lose motivation and skip the work that leads to real results. We'll discuss how to identify a WHY that keeps you committed, even when training gets challenging. Common examples include: - Earning more playing time - Becoming a starter - Making a higher-level team - Playing college volleyball - Contributing more to your team's success - Reaching your full potential
🔴 LIVE Volleyball Q&A Today – 5:00 PM MT on Zoom
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Billy Glisan
5
303 points to level up
@billy-glisan-1832
Billy Glisan is the founder of Powercore360 a strength & performance coach, exercise physiologist, helping athletes hit harder without injury.

Active 1d ago
Joined Apr 19, 2025
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