How did you like the Master your Message challenge? If you haven't yet replied, I'd love to ask you a couple of questions about your experience: 1- What did you get out of this course? (I intend to use these as testimonials for future rounds, so I invite you to be honest, generous and specific and share all the insights, wins and results you experienced during this challenge.) 2- What worked for you? (what were the 'golden nuggets' or the core components that really impacted you. If I was to strip down the course to its very basics, what is it that feels like a "MUST KEEP".) 3- What can be improved? (More content? less? more time, less, more practices and less philosophy/spirituality? more core beliefs and less practices.. whatever comes to mind.. you won't hurt my feelings . Please help me make this better)

Hi Nico 🌞 I saw that we should read the zoom registration details before the final call tomorrow to find out how to prepare for it, yet I am not sure where to find the registration details? When I click on the link it takes me straight into the zoom meeting. I was also wondering if tomorrow will also be recorded? From what I gathered it’s an event to experience live. It’s been really great so far, thank you 💛

I am an explorer in many ways, and this has led me to learn, study, practice many things: I embarked into the world of manual therapy and found my way to a master of Chinese medical massage (Tuina). Since then, I’ve been an avid student of this truly powerful and extensive manual therapy. After a tough breakup years ago, I came across bioenergetics therapy, a type of body psychotherapy where mental-emotional, and even spiritual issues are dealt with through active meditation, breathwork, movement, etc – I’ve since then been attending a multi-year certificating program to be able to help people 1-1 or in group settings to get to a place of clarity and summon the courage to act upon that clarity. What’s commonly referred to as ‘men’s work’ also became a part of my life around the same time. I have since then moved away from ‘pure’ men’s work and men’s circles to a slightly different approach of doing ‘the work’. One where women are included too … we’re all in this together, right 😉 Last but not least, I am a student of Paul Chek at the Chek Institute. Maybe you’ve heard of him. He’s a master at holistic lifestyle and exercise coaching. Connecting the dots between diet, sleep, hydration, movement, breathing, thinking, the list goes on and on! These are the things I focus most on right now … I forgot about 1 thing! Since a year I’ve started training BJJ … truly life changing too! I am here to find the right tone, the right format & presence for me to put myself more out there. I want to connect more easily with people whom I can help, people that can help me, and people who are on a similar path with whom I can share my ongoing journey. All of this in a way that feels completely in alignment with who I am and what I want to bring to the world. A fun and invisible fact about me is that I am half Belgian (mother) and half Colombian (father side). It’s always a bit of a shock when people find out … most assume I’m just a plain Belgian, German or Polish guy … anything white and blonde really … except Latin American :D

To all who participated LIVE, please share in the comments: - What came up for you? - What do you now see? Here's the link to the recording: https://fathom.video/share/8bw-onkRfnrvbmxkx_X3KdxGXSG78WjN (we apologize for the low quality, somehow the full quality recording got corrupted and disappeared.. too much energy in the container 😅💥)

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