Be genuine. Don’t have a new hero every year. Chronic followers who try to convince you of anything will usually fail. Because the slightest enhancement to an experience will make people change, no matter how temporary the solution is! People don’t follow those types long term.

In jiu-jitsu, frames protect you from pressure. Without them, you get crushed. In life, frames are boundaries. They protect your: - time - energy - focus No boundaries = constant pressure from the world. Build better frames. What’s making boundaries are non negotiable for you?