Ouch!! Leg day ! It's great pain day after tho. Gains!!

Sounds good to me

I actually really would love this meal. A baked sweet potato is great without any sugar. I usually eat mine without butter. I might would use more cheese and no butter to adjust my fat maceo

How Do they adjust when ur really over weight. A gram for every pound is mind boggling! I can't eat 240 grams a protein a day. Help!!! I thought I was doing good when I was getting 120.

So, this is something I use for a snack when I'm craving something like ice cream. I don't know if it is the best option but it was an easy meal to create. I like this time saver of the meals. Didn't know you could make them.