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52 contributions to The Macro Mob
Floor 4 Movement
Gonna make sure I get extra steps. Feels like a good day to walk. A friend got a new dog so I invited her to take it for a walk at our local lake with me. It's a nice trail
3
0
Always 3rd floor
I've not slept by 2 hours in 36 hours... so I need rest and recovery time
0 likes • 3d
@Steve Summers yeah. It's a lot. My workouts are my time for me. This program is for me. My health, all this is for me but it's hard to do everything for everyone all the time. The me tine is the things that get left off
Rest day done...floor 3
I slept all day . Did nothing. Didn't eat didn't work out. Slept . Gonna hydrate some and eat a lil and try this weight and picture thing in the morning on Sunday
1 like • 4d
It is my struggle. I need to do better daily so I don't crash and lose a whole day
Still 3rd floor
Rest... sleep. It's my bed time., over an hour sooner than yesterday!! Win
Big win
Just wanted to share today marks 4 months I’ve been in the program and I’m happy to say I’ve lost 6.5 inches off my waist and down 44 pounds I’m shocked thanks for the inspiration from each and every one of you that shows up and grinding it out it really does pay off
1 like • 6d
That's so great congratulations
1-10 of 52
Brandy Castle
5
356 points to level up
@brandy-castle-4544
I'm a nurse from eastern Ky. I enjoy reading and horror films...working on enjoying fitness things .lol I like the feeling afterwards tho

Active 12h ago
Joined Aug 15, 2026
Paintsville Ky
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