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Owned by Brook
Build strength, improve mobility and get fit from home with progressive 20-minute workouts and simple nutrition guidance. 💪
42 contributions to bFIT
0 likes • 2d
Love that mindset 🙌 One step at a time just focus on building the habit and we’ll go from there 💪
1 like • 22h
@Rossella Zugan Love this Rossella 💪🏻 First week in the books! You should absolutely be proud of yourself — you’re the one putting the work in. Onto week 2 👊
0 likes • 1d
Welcome Jeff! Great to have you here mate 💪 Start with the Start Here section, then head into Classroom and begin with Month 1. If you need any help along the way, just give me a shout.
2d •
I want to survive
My name is Yasaar Greeff I'm 44 years old. I want to feel good about myself and be healthy
0 likes • 2d
Welcome to bFIT, Yasaar 🙌 Really glad to have you here. We’ll keep things simple, build some momentum, and focus on helping you feel stronger, healthier and better in yourself. You’ve already taken the first step by joining 💪
2d •
Monday Motivation 💪
You don’t need to have the perfect week. You just need to keep showing up. Get the workout done. Make the next meal a good one. Get your steps in. Then do it again tomorrow. Progress isn’t built from one perfect day it’s built from weeks of being consistent, even when motivation is low. New week. Keep it simple. Keep moving. 👊
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2d •
Changed my life.
bFit has been an absolute god send. I have been using bFit on and off for the last year due to snowboarding injuries and I can definitely say this has been much need in my life. I am generally quite fit but this is the perfect balance for those days where I am completely depleted. 20 minute follow alongs, Quick, Easy and in my Livingroom. Minimal equipment which Is perfect for small spaces like mine. Thank you for this APP bFit keep up the good work, I love it.
0 likes • 2d
This means so much! I’m smiling so much right now haha i’m so happy to hear you enjoy it 😊 I’m glad it’s able to offer you that balance to keep you consistent 💪 thank you for sharing these words. Keep at it!
1-10 of 42
Active 8h ago
Joined Oct 5, 2025
London, UK