Did 4 of my morning SAVERS. Read for 30 mins. Had a cold shower. Did some personal admin I'd been putting off. Did my yoga. Did some spiritual study. Stayed up in the evening.
@Ray Allen The 6 morning practices in the book 'Miracle Morning' that Kelly recommends. They are: meditation, affirmation, visualization, exercise, reading, journaling.
Did 2 of my morning SAVERS. Read for 30 mins. In a conversation with my manager I mentioned the miracle morning book and he bought it on Amazon there and then; spreading the message. Did my yoga. Did some spiritual study.