Bio: Nutrition Coach

Bio: Learning to appreciate and trust myself while turning “maybe I can” into “I’ve got this”!

Bio: I'm Kate — a mum who loves the ocean, good food and trying new things. I'm here to feel stronger, have more energy and build habits that stick.

Bio: I look after myself, most of the time, and realise how much better i feel moving more and paying attention to the food I fuel myself with.

Bio: Another Irish in Aus 🇮🇪🇦🇺

Bio: Ideas Lady

Bio: Wanting to take control of my perimenopause journey while homeschooling my 2 kids and living on a hobby farm :)

Bio: Wanting to do better for myself and model a healthy relationship with food to my daughter (and look hot at my wedding)