Celyn Joinson

Hello, dear all 🤗 After two failed attempts to get back into this training and also get momentum back, I am here again and won't give up no matter what ! The last two months have been chaotic as my father passed away in early August, and a month later my younger sister had a severe schizophrenic episode and was admitted to a psychiatric facility in the hospital to receive proper treatment. All that wreaked havoc on my nervous system, and I simply stopped coming here... My sister is still being treated in hospital, and I get to visit her once a week, but every time I do so, I come back home feeling depleted of energy and completely shook. I know I have the right coaching and nervous system regulation tools to come back to myself but it's been an emotional roller coaster, to say the least... I had previously stopped on day 4 - do you guys advise restarting the training all over again or from where I left off?

New comment 4h ago

Celyn Joinson

🔥

5 likes • 9h

Don't beat yourself up. Life happens and sometimes we need to take a step back. I had a bit of time away myself and started back where I left off so I still felt like I was progressing. I'll be going back over the entire course when I finish so I'm not worried about anything I may have forgotten. Do what feels right for you 😊