PROGRESSING! Taking it one step at a time. Currently 189 pounds. Haven’t been this lean since high school. Much more work to do though

On a new adventure… built my own Operating system using ai to help with accountability and tracking my data. For the next 10 weeks my goal is to get down to 10-12% body fat while training for a half marathon on Dec 12. It is time to LOCK IN!!

Gearing up for this fall/winter arc. I’m ready!

Building out a new system and been testing it all month. I’ve been consistent just having been posting here as often. I built out a new tracker called the protocol that is an app on my phone . Creating an operating system using AI called “Chi OS” lol. I’m gearing up for a locked in Q4 and winter Arc. Also start marathon training 10/5. Let’s work!