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The Macro Mob
285 members • Free
4 contributions to The Macro Mob
13d •
Confused
Hello all. So all my stuff was supposed to start yesterday. Am going to get a meal plan and stuff like that? All I see on the macro mob page is water intake and steps goals. I’m missing something I’m sure
13d •
Water goal - electrolytes?
Are we able to add electrolytes to our daily water intake? I use liquid IV. Thanks!
1 like • 13d
I have been using a bcaa for years as I would get bad dehydration cramps with just water. Works great and tastes pretty good!
22d •
I don’t fucking quit!!!
Being a 580 pound guy makes wanting going to the gym extremely hard! But I have made it 2 work outs in a row let’s go!! I told my self I need to commit no matter what! And today I am showing up for my self
0 likes • 19d
You got this! Once the mind set is focused there’s no stopping you!
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