Hey brothers, we wanted to share a short update about what to expect moving forward. We have some really cool things coming up. Stay tuned!

See you fellas in a few hours at 7pm EST

Hey fellas I wanted to invite you a virtual breathwork journey I’m hosting next week! Hope to see you there. https://luma.com/mdyjc979

I want to take a moment to drop in here and share what’s been coming through. I’ve definitely been feeling the fire horse energy of 2026 this past week. Lots of old patterns rising to the surface, the mental overload and resistance to slowing down. When we find ourselves in these states, it’s so important to that we observe and listen to what’s going on and intentionally break the cycle in those moments. For me, the breath has always been that tool. Taking time to just pause, breathe and feel. Asking myself: what does little Chris need right now? P.S. I dropped this in my other Community feed but I’ll drop it here too. I just released a very powerful shamanic like breathwork journey called soul retrieval. My recommendation is taking an hour of these next few days to dive in. 🎧 Download Here P.S.S. Calling the brothers who haven’t shared much on here forward: @Anders Litzen @Mark Baker @Noah Sorensen @Diego Medina @Max Hachey Drop a line ⬇️

Greetings, brothers. I wanted to open a conversation around something we explored during the Air Element training: the beliefs, stories and identity structures shaping the way we experience ourselves and the world. We spoke about how beliefs become filters. Over time, repeated thoughts become stories, stories become identities, and those identities begin determining what we believe is possible for our lives. Here’s just a few that I’ve had to deeply examine: - I have to hold everything together for others - My worth comes from what I achieve. - I cannot let people see me struggle. - I am responsible for everyone around me. Many of these identities were built during moments when I needed protection, belonging or approval. They may have served once. Yet as I evolved, the structures that once kept me safe became the very walls keeping me confined. Part of becoming an integrated man is developing the awareness to question the identities we have inherited, performed and unconsciously reinforced. So I invite you to reflect: What belief, story or identity structure are you currently dismantling? Where did it come from? How has it shaped your choices, relationships or leadership? And who are you becoming as you release it? Share whatever feels alive for you below ⬇️ Your honesty may give another brother permission to see something within himself.