Happy Wednesday, all! What WINS are you celebrating this week? Share in the comments!!

Hey all, @Dr. Mel Krug @Aryn Thomas @Jess Fee and I are all planning to revamp this community and get it hip hop poppin' again 😎 Here are some of the things we are actively doing and considering: - Shifting Vitality Vault to the classroom here (in progress) - Making trainings exclusively for this community, based on your needs/wants - Adding new resources around nutrition and fitness - Hosting live calls (more to come on this) - Continuing with monthly experiments - Increasing challenges As much as we THINK we know what you all might want out of this community, we would rather here it from you. Please vote on the poll with the TOP thing you want to see!! And, if you have other ideas, please share in the comments. I remember when I started this community 2 years ago and dreamed of the day we had 100 members. Now at 154, looking to continue supporting you all the best we can!! Be well, -Michael

Happy WEDNESDAY all!! What WINS are you celebrating this week? Share in the comments!!

Happy Mindfulness Monday! In today's episode, Dr. Mel talks all about how certain products might be destroying your hormones and what to do about it. Also - a reminder: this is the FINAL WEEK of the Inspire Life Birthday Challenge! Winners will be announced on Monday, May 4th. Thank you to all who participated and played all out! We love and appreciate you. -Dr. Mel (and team)

Happy Wednesday, all!! What WINS are you celebrating this week? Share in the comments!!