Diet without question. It was radical diet change that allowed me to lose 93 pounds as a truck driver.

I’m from northern Minnesota. A father of two boys ages 10 and 4. Prior to my boys being born I’d ballooned to 322. Easy to do as a trucker. I managed to lose 93 pounds when I decided I didn’t want to be on blood pressure meds. Soon to be 42 I’m here to built the strength needed to carry my youngest as long as I can. Born in 2020, he’s one of five children known in the world with an unknown unnamed genetic disorder. He is on a feeding tube. And unable to walk or stand on his own. I became a follower of @Chandler Marchman scrolling on YouTube one evening looking for a way to build strength and stamina at home.