The Fitness Fella
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16 contributions to The Fitness Fella
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Craig Light
Oct '25 •
General discussion
I’m Back!!!!
My toe has healed enough to return to the gym!!! Hit a push day yesterday which felt good!!
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Craig Light
Oct '25 •
General discussion
Good News!
Gout is healing up nicely and should be able to return to the gym soon
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Craig Light
Oct '25 •
General discussion
My journey….on hold
Morning! Currently suffering from a gout flare up so it looks like the gym is on hold for the time being…booo!!!!
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New comment Oct '25
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Craig Light
0 likes • Oct '25
@Brian Von Lehmden I’m on meds to manage the uric acid but during a flare up it usually ice rest NSAIDS. I’ve also heard that baking soda could help and also cherries
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Craig Light
Oct '25 •
General discussion
Family fun day!
Had a great leg day yesterday. Today my family and i are off to have a fun day together getting pumpkins and donuts at a local farm. Stay blessed!
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Craig Light
Oct '25 •
General discussion
My journey
today is a rest day. Gearing up for a leg day tomorrow
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Craig Light
@craig-light-9271
Just a guy working on his fitness journey and wanting to help you all reach your goals too!
Active 104d ago
Joined Sep 29, 2025
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