Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
What is this?
Less
More
16 contributions to The Fitness Fella
I’m Back!!!!
My toe has healed enough to return to the gym!!! Hit a push day yesterday which felt good!!
0
0
I’m Back!!!!
Good News!
Gout is healing up nicely and should be able to return to the gym soon
0
0
Good News!
My journey….on hold
Morning! Currently suffering from a gout flare up so it looks like the gym is on hold for the time being…booo!!!!
My journey….on hold
0 likes • Oct '25
@Brian Von Lehmden I’m on meds to manage the uric acid but during a flare up it usually ice rest NSAIDS. I’ve also heard that baking soda could help and also cherries
Family fun day!
Had a great leg day yesterday. Today my family and i are off to have a fun day together getting pumpkins and donuts at a local farm. Stay blessed!
1
0
Family fun day!
My journey
today is a rest day. Gearing up for a leg day tomorrow
0
0
My journey
1-10 of 16
Craig Light
2
15 points to level up
@craig-light-9271
Just a guy working on his fitness journey and wanting to help you all reach your goals too!

Active 104d ago
Joined Sep 29, 2025