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1 contribution to KLR
Apr 6 •
Meditation works try it!!
Meditated this morning, and it was amazing. I was able to clear my head and find what I was frustrated about yesterday. When you deal with trauma that is not addressed, what happens is that you find yourself getting upset but not knowing why. So, this morning, while doing meditation, I was able to locate the issue.
0 likes • 16d
That’s a powerful realization, Ronald. Meditation really can create that space to slow down and notice what’s underneath the frustration. What kind of meditation do you find helps you connect with those deeper feelings the most?
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@dammy-marvelous-2882
I help Skool owners turn their vision into thriving communities through strategy, structure, engagement, courses, and growth systems.
Active 3m ago
Joined Sep 24, 2026