Bio: Low carb, zero sugar since 2010, Keto since 2020, Keto Continuum since 2022 and it is now my life. I wish I knew years ago, what I know today.

Bio: Retired USPHS CAPT, medical officer, served active duty 20 yrs, I am a mother, grandmother, tree lover, bicyclist and a grateful co-healer of cancer

Bio: 2yr Keto and learning something new everyday. I'm 56 yrs old and taking charge of my health. I wish I knew decades ago what I know now.

Bio: I am a stay at home mom to 4 kids. When I am not driving them around to things I like to read.

Bio: I'm retired and love spending time with my family. I enjoy traveling, photography and creative journaling. I am very active in my parish community.

Bio: Hello fellow Keto pilgrims journeying to the “Land of Health”! A retired school nurse, my passions include: genealogy, writing, gardening, & family!