Bio: I'm John Kelly, a retired firefighter and gym owner for a decade. Now, as an online health coach, working to help first responders retire healthy.

Bio: Seeking ways to better myself for my family and live a long meaningful life for them.

Bio: 37 year old fire captain/paramedic

Bio: 49 y/o Husband, 3 kids. Here to be as resilient and well balanced while juggling a career and family life.

Bio: Damian Collia, 29 year Lt. Firefighter Paramedic. On a journey to find myself, be a healthier, more present husband and father before retirement.