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201 contributions to Powercore 360
🏐 VOLLEYBALL | Live Swing Review LL
Hey LL. Great to see you on Week 8 hitting a live ball. What your doing in your backyard has definitely transitioned to the court. 🤜. Your doing so many things well and at a high level. Way to make the adjustments from week to week and keep up the hard work.🙌 @Layla Lopez
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🏐 VOLLEYBALL | Live Swing Review NM
Hey NM. Nice job making changes each week.👍. Now lets work on getting the middle of the chest to point to the right sideline. Opening up more to the right will help get the arm and hand back behind you to generate even more power.💥. You will do this in your seated exercise and then standing throw to get the feel for it on the ground. You got this!💪 https://drive.google.com/file/d/1ldGu1v3fpsaXBJlZCN-CEtPI0uMszud7/view?usp=drive_link @Aaron Mustain
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🏐 VOLLEYBALL | Live Swing Review EB
Hey EB. Welcome and lets get started.🤜. You hit a really nice ball here on a live toss.👍. Lets focus on the footwork to help get your chest open to the right sideline. Getting the left foot around more so it points to the right pole will do this. See the attached video for a good visual. Lets go!💪 @Eloise Brose https://drive.google.com/file/d/1ldGu1v3fpsaXBJlZCN-CEtPI0uMszud7/view?usp=drive_link
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🏐 VOLLEYBALL | Live Swing Review NM
Hey NM. Great job getting your left foot to point to the right sideline.🙌 This helps you to jump more vertical. This also helps you to get open more to the right sideline with your chest and shoulders.👍 Keep working on this. Get that left foot around even more so it acts like a wall to take the forward momentum and get you vertical. @Aaron Mustain Keep at it NM!🤜
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🏐 VOLLEYBALL | Live Swing Review LL
Hey LL. Great job with your weekly corrections. Each week you are intentional with your adjustments and it shows. This is a great swing. High contact point with the ball just out in front. 💥 @Layla Lopez Nice job!🙌
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1-10 of 201
David Holewinski
4
74 points to level up
@david-holewinski-3210
Certified PC360 coach focused on our Arm Speed program and Power Hitting Clinics.

Active 3d ago
Joined May 30, 2025
Tampa FL
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