Lads, to kick off the questions tab, lets start a Q&A thread. Drop anything you’re curious about, in regards to training, nutrition, mindset and I will answer them in a video recording in this tab. Lets get some questions flowing ⬇️
Hey boys , Liam here I’m 24yrs old ( Electrician )and have been currently dedicating myself to the gym after holding back for years. Can’t wait to improve myself both physically and mentally 🤟🏻