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MD Movement Lab
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36 contributions to MD Movement Lab
7d •
Christmas coming early..
Is it just me or are they putting the Christmas dcorations out wayyy too early this year??
0 likes • 7d
That song kills me every year
27d •
Live Q&A
Happy Friday, everyone! Great Coffee with Coach session this morning. Thanks to everyone who joined in! Here are the questions and answers we went over on today’s call. Hope you all have a great weekend, and I look forward to seeing everyone at the next Coffee with Coach!
0 likes • 27d
Sorry to miss it! On the road for work. Next one
0 likes • Aug 15
😂😂💪
Aug 11 •
Where Has The Movement Lab Traveled This Summer? 🌎
One of our members @Keith Lopez shared this awesome photo of their Michael Dean Fitness water bottle, and I thought it was too cool not to share 😎🏔️ I love seeing our community taking healthy habits with them wherever life takes them - whether that’s the gym, the office, or halfway up a mountain. Now I’m curious… Where has everyone traveled this summer? 🌎 Drop a photo or tell us where you’ve been! I’d love to see where The Movement Lab has been represented this year.
6 likes • Aug 11
No big trips this summer, but popped up to NYC to spend time with the work crew for a few days. We caught a Mets game. No, I did not say no to chix tendies and fries! Yes, I made up for it at the gym afterwards! Pic of some of us at the game. Hitting LA/Vegas next month and Singapore in November for work.
Aug 4 •
🚨 HIIT UPDATE 🚨
Unfortunately, my stomach has decided to create its own high-intensity workout ☣️🤢, so I won’t be able to lead tonight’s HIIT session. We’re rescheduling for next Tuesday, August 11. Sorry for the change, and thanks for understanding! Stay healthy- and I’ll see you next week, when hopefully the only thing feeling the burn will be our muscles. 🔥💪
2 likes • Aug 4
Feel better!!
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Active 3d ago
Joined Mar 12, 2026
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