About 70% of people worldwide experience at least one traumatic event in their lifetime, many have suffered more than one. PTSD when left untreated can lead to many other health issues, including sleep disturbance, pain, nervous system dysregulation and more. Cognitive issues are common when trauma is not properly addressed. Tomorrow in The Health Exchange, I am hosting Christopher Whitehead-Baines, from The Skool Trauma Hub. Chris will tell his trauma story and how he came to Skool and created the Trauma Hub. Join us at 12 pm EST for this compelling conversation. The Health Exchange

Quick one, because I know you're busy brewing up the good stuff. 🧙‍♀️ For the first time ever, the top of The Directory is officially for sale. $25 gets you a 24-hour pinned post. You write it, you pick your date, and the whole Directory sees it. No tricks, just treats. 🍬 See the post pinned right below this one? That could be you. 👀 𝗛𝗲𝗿𝗲'𝘀 𝘁𝗵𝗲 𝗺𝗲𝗻𝘂: 📌 The October Pinned Post: $25 You write it. You pick your October date. I pin it at the top of The Directory for 24 hours. ✨ The Spotlight: $47 Rather have me write it? I'll conjure up your post (one revision included), pin it for 24 hours, plus create 3 Pinterest pins that keep hunting your ideal clients long after the pin comes down. 👻 𝗧𝗵𝗲 𝘀𝗵𝗼𝗿𝘁 𝘃𝗲𝗿𝘀𝗶𝗼𝗻: the pinned post gets you seen for a day. The Spotlight keeps working for months. The fine print: 🗓️ October dates only 🙋‍♀️ First come, first served 📍 One pinned post per day, so once a date's gone, it's gone Doors close once October's calendar is full or on Oct 28, whichever comes first. 👉 Pinned Post ($25) 👉 Spotlight ($47) Once you've bought, DM me your date (and your post, if you grabbed the $25 option). 🎃 𝗧𝗥𝗜𝗖𝗞 𝗢𝗥 𝗧𝗥𝗘𝗔𝗧: 𝗜𝘀 𝗬𝗼𝘂𝗿 𝗢𝗻𝗲-𝗟𝗶𝗻𝗲𝗿 𝗦𝗰𝗮𝗿𝘆 𝗚𝗼𝗼𝗱? Want a shot at a free pinned post? Let's play! 1️⃣ Drop your one-liner in the comments: who you help + how, in one sentence. 2️⃣ Trick-or-treat at least 2 others: 🍬 Treat = scary good, I'd click that! 👻 Trick = something's spooking me... (tell them what and how to fix it) 3️⃣ Friday night, the member who leaves the most helpful feedback across the whole thread wins. 🏆 🍭𝗧𝗵𝗲 𝗽𝗿𝗶𝘇𝗲: Haven't bought yet? You win a free October pin. 📌 Already bought? Your choice:

With @Yvonne Green Yesterday I had the opportunity to meet for the first time, a Skool owner whose community is the 1st place I visit when I am happy with the way things are looking in The Exchange, on any given day. Moving At My Own Pace is a soft, comfortable, cozy and friendly place to land and now I know why. Because that is who Yvonne is! She is easy to get to know and comfortable to be around. 𝗛𝗲𝗿 𝘀𝘁𝗼𝗿𝘆 𝗶𝘀 𝗼𝗻𝗲 𝗺𝗮𝗻𝘆 𝗺𝗮𝘆 𝗿𝗲𝗹𝗮𝘁𝗲𝗱 𝘁𝗼. She is a professional woman caught up in all the "things" being an adult and a mom require, who brought her search for calm and prioritizing herself to Skool. I am leaving the interview here for you all to view. 𝗧𝗵𝗲 𝗧𝘂𝗿𝗻 𝗧𝗵𝗲 𝗧𝗮𝗯𝗹𝗲𝘀 𝘀𝗲𝗿𝗶𝗲𝘀 𝗼𝗳 𝗶𝗻𝘁𝗲𝗿𝘃𝗶𝗲𝘄𝘀 𝗶𝘀 𝗷𝘂𝘀𝘁 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝘃𝗶𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆 𝗽𝗼𝘀𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝗶𝗲𝘀 𝗳𝗼𝗿 𝗮𝗹𝗹 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝗶𝗲𝘀, 𝗵𝗲𝗮𝗹𝘁𝗵-𝗿𝗲𝗹𝗮𝘁𝗲𝗱 𝗼𝗿 𝗻𝗼𝘁, 𝘄𝗵𝗲𝗻 𝘁𝗵𝗲𝘆 𝗷𝗼𝗶𝗻 𝗮𝗻𝗱 𝗴𝗿𝗼𝘄 𝗶𝗻𝘀𝗶𝗱𝗲 ... The Health Exchange.

Let's celebrate @LM Sharron, who has officially reached LEVEL 7 inside 𝗧𝗵𝗲 𝗗𝗶𝗿𝗲𝗰𝘁𝗼𝗿𝘆 𝗢𝗻 𝗦𝗸𝗼𝗼𝗹! 🎉 And if you haven't checked out what LM is building yet, this is a perfect excuse to do it! ❤️ 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝗔𝗻𝗶𝗺𝗮𝗹𝘀 is a free community for people who love animals and want to find meaningful ways to make a difference. LM Sharron has years of hands-on experience in rescue, wildlife rehabilitation, nonprofit work, and animal advocacy, and Empowering Animals is an IRS-recognized 501(c)(3) nonprofit. Inside the community, she's bringing together animal lovers with trusted rescues and nonprofits, animal stories and facts, conversations with rescuers and advocates, and practical ways everyday people can help. 🐾 Whether you volunteer, foster, donate, rescue, advocate... or you're simply the person who stops scrolling every single time an animal appears on your screen 😂... there's a place for you there. And I LOVE the message behind LM's community: None of us can help every animal. But together, we can help a whole lot more. ❤️ Now LM has another reason to celebrate because reaching Level 7 means she's officially earned her place in the 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁 𝗼𝗻 𝘁𝗵𝗲 𝗘𝘃𝗲𝗻𝘁 𝗦𝗵𝗼𝘄𝗰𝗮𝘀𝗲! 🌟 So go check out LM's new spot in the Spotlight, then wander over to 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝗔𝗻𝗶𝗺𝗮𝗹𝘀 and see what she's building! Congratulations, LM!! 🎉🐾🌟 Thank you for everything you contribute to The Directory AND for creating a space that turns a love for animals into ways to actually help them. Everybody give our newest Level 7 some love below! ❤️

Yvonne has a space called Moving At My Own Pace. It is a space for overwhelmed women, to help us clear the noise. Not by doing more or by pushing harder but by simplifying. Today at 3 pm in The Health Exchange I am going to meet Yvonne in person for the first time and Turn The Tables and ask her some questions about who she is, what she does, Skool and of course about her community. Everyone can join us, whether you know Yvonne and want to meet her in person or if you are curious about her community and how it may be right for you. Turn The Tables within The Health Exchange