Bio: Co-founder Movesmethod

Bio: Mom of 4

Bio: I am a french canadien

Bio: UK based mum of 2 and teacher. Recently lost weight and starting strength training but wanting to become more flexible.

Bio: Living with YOPD. Karateka (Shotokan karate-do).

Bio: Cat mom, recipe developer, photographer, watercolor artist in North Carolina, US.

Bio: My big WHY: To live to a ripe age of at least 108 - healthy, mobile, much wiser - and free of Type 1 insulin dependence.

Bio: 61 US 150-155lbs Athletic

Bio: James 4:8 "draw close to God and God will draw close to you"

Bio: Just trying my best to be the mentor I always wanted when I was a teenager

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯