WOMEN'S WELLNESS TRACKER Released today - so you can get it for only $10 What’s inside 🥗 Smart Nutrition — Daily menus and full 7-day plans for weight loss, weight gain, hormonal balance, PMS support, perimenopause, menopause, and thyroid health. Real food. Real recipes. No starvation. 🛒 Weekly Shopping List — Generated automatically from your plan. Tap to tick items off as you shop. No more last-minute panic at the supermarket. 🍵 Herbal Tea Guide — The right teas for your cycle phase, your condition, and your goal. Raspberry leaf, vitex, ashwagandha, sage — know exactly what to drink and why. 💧 Water Tracker — Simple, visual, satisfying. Eight glasses a day has never been easier to remember. 🌕 Cycle Phase Guidance — Menstrual, follicular, ovulation, luteal — know what your body needs in each phase and eat accordingly. 📅 Symptom Calendar — Log how you feel every day. Track patterns. Understand your body. Show your doctor real data. 📊 Weight & Measurements Tracker — Log your weight, waist, hips, and chest. Watch your progress on a visual chart. Celebrate every centimetre. 🍳 Fridge Chef — Open your fridge, type what you see, choose your goal, and get a healthy, hormone-friendly meal idea in seconds. No recipe books. No wasted food. ✅ Daily Habit Checklist — Ten simple habits to close your day with intention and build your streak. This is not a trend. This is a tool — built on real nutritional science, herbal wisdom, and a deep understanding of what women actually go through. One payment. No subscriptions. Works on any device.