Bio: Co-founder Movesmethod

Bio: I want to have more life in the years that I have left 💪👊👍

Bio: I am. 63 year young woman that works out, had back surgery 5 years ago and stretching isn’t enough. I’m excited to get started

Bio: Strength and Mobility Coach!

Bio: Nick

Bio: 52 years old, here to get & stay bulletproof, sit squat, be on the ground as much as possible & roll into my 80s moving my body any way I want! 🙏

Bio: Here to encourage you in Christ!