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1 contribution to Hinton Hoops
Are You Tracking Your Basketball Progress or Just Putting in Reps? 🏀
One thing I've been thinking about is how easy it is to spend hours practicing without knowing which parts of your game are actually improving. Tracking a few simple things can help make workouts more intentional, whether you're working on shooting, ball handling, or conditioning. Here are some tools that can help: - HomeCourt – uses your phone's camera and AI to help track basketball shots and training performance. - YouTube – a useful resource for studying game film, learning footwork, and breaking down shooting techniques. - Google Sheets – lets you record shooting percentages, makes out of 100 attempts, workout consistency, and personal goals. - Strava – helps track running and conditioning sessions outside the court. - Notion – useful for organizing workout plans, keeping practice notes, and reviewing weekly progress. - Floment – another platform to explore for sharing ideas and participating in online communities. You don't need fancy equipment or a complicated system. For example, recording your makes out of 50 shots from five different spots each week can give you a clearer picture of your shooting consistency. If you could improve just one part of your game over the next 30 days, would it be shooting, handles, finishing, defense, or basketball IQ? And how would you measure your progress?
1 like • 13h
@Logan Hinton You're welcome, Logan! Tracking even a few basic stats can help you see what's improving and what needs more work. It's not just about putting in more reps, but making each session count. Keep grinding!
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Emily Harper
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@emily-harper-3932
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Active 1h ago
Joined Oct 9, 2026