Good evening everyone! I am assuming that a 9:15pm live may have been too late. If this is true, what timeframe/ day of the week would work better for yall?!

I hope this is not too late, but I am hoping that some of yall can hop on with me!

I maybe also add on 11/21, so keep an eye for that as well!

Day one will be standing focused. Day two will be running focused.