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1 contribution to Microdose for Mental Health
Feb '25 •
Hello, All!
Hi, I'm Jon and have been a mindfulness-based therapist for three decades. Part of the reason that I joined is that many of my patients microdose and many have questions about microdosing for wellness, good mental health, and spiritual work. @Micah Walker was suggested to me today as the go-to expert. I'd like to learn more! Also, (maybe kinda related but not the reason I joined) one of my hobbies is making psybient, dark ambient, and chill-hop music and combining it with ai-generated images of steampunk-themed mushrooms. A lot of my clients use ambient music for meditation and relaxation. If you like psybient, here's the link... https://www.youtube.com/channel/UCyFJSJad_-agAWnB-8Xk98g
2 likes • Feb '25
Hi my name is Erin I suffer from a lot of anxiety. Through self-care and therapy have been able to get off of my medications. However the more I learned the more I am hearing about the benefits of microdosing. I don't know much but I definitely see how many people have benefited from it and want to learn more.
2 likes • Feb '25
@Micah Walker , meditation, breath work, therapy and journaling
1-1 of 1
@erin-curry-5973
I help working mothers transform their life. From overcoming burnout, learning self care and rediscovering who they truly are.
Active 18d ago
Joined Feb 6, 2025
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