Thoughts on my attempt (ignore the front lever after)

Imagine you could focus on one skill for the next six months and finally get it down. What would be your target? 🔥 Planche — incredible straight-arm strength and body control. 💪 Front Lever — mastering a strong horizontal hold. 🙌 Handstand — balance, control, and shoulder stability. 🚀 Muscle-Up — combining pulling power with a smooth transition. I think one of the most interesting parts of calisthenics is how different the journey is for everyone. Some people progress quickly with static holds, while others are better at dynamic movements. The key is finding a progression that matches your current level and staying consistent without rushing into skills you're not ready for. For tracking progress, Google Sheets can help you record hold times and reps, while Notion is useful for organizing training goals. If you enjoy sharing your journey and connecting with online communities, Floment.ai is another platform worth exploring. Which skill are you chasing right now, what's your current level, and what's the biggest obstacle stopping you from achieving it?

Whenever I do planche my protraction is good for first few seconds but after that it goes to neutral position and all my sets are the same what should I do?

I lost my strength i could do straddle planche but now I am struggling to do bent arm press and advanced tuck planche hold due to this I had a 2-3 days of rest even then I feel weak.What should I do?