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Owned by Frances

A remembering space before the world told you who to be. When I found my edge it changed my life. What could yours do for you?

25 contributions to Tai Chi⚡️Players Club
🔥 9 Months of 🔥 was a pretty good run, LOL 🔥
I'll never like the time zone Skool uses, lol. 🫠 I still think every month you should get a save or something. 🤷‍♂️ But I'm over it now. It means nothing to me. 🥶 What's your take? 🤔
Poll
5 members have voted
2 likes • 23d
@Jake Hill I agree...I noticed your streak is really strong. I wonder if they would ever change it?!?
1 like • 22d
@Jake Hill
Sound of Silence in Chinese ☯️
Traditional Chinese instruments make everything sound like Kung Fu. ENJOY. 🙏
1 like • Aug 26
@Jake Hill I love this... I played them for my son on the weekend and thought they cool.
1 like • Aug 26
So true. That is one of the gifts of life.
Can you stand on/like a Horse? 🤷‍♂️🐴
Have you ever tried the Horse Stance? It is a classic training posture throughout many martial arts. Here he is teaching it in the context of Baiji rather than Taiji (Tai Chi). The name makes more sense as "horse riding stance" since that is what it looks like. It's basically an isometric squat. Wider and lower makes it harder, narrow and high is easier. Longer duration also increases the difficulty. You can even do a wall sit to help with balance. It is typically stationary but moving variations keep you from getting bored with it and give you intervals to play with. Balance and leg strength are major factors when it comes to longevity. ENJOY. 🙏
1 like • Aug 17
I will check this out when I am home. Both of these are older familiar stances I haven’t done for a very long time.
You Don't Have to Reinvent The Wheel... 🛞
But apparently this guy did?! 🤯 Keep what is useful. Discard what isn't. Add your own spin to it. Keep it moving. ✌️
1 like • Jul 31
This is mind blowing! I would never have thought the wheel needed reinventing!
⚡️SALUTE the LEADERS (of the Board & the world) this week! 🙏 (7/26/2026)
Keep walking...one step at a time...🌀 We're going BIG places together! 🙏 Lead by example. 😎 ONE LOVE. ☯️ 7-Day 1. @Rositsa Aleksandrova 2. @Rose Colbourne 3. @Ahmy Brock 4. @Ope Dreville 5. @Lisa Black 6. @Thomas Seidl 7. @Maurice Chism 30-Day 1. @Rositsa Aleksandrova 2. @Rose Colbourne 3. @Ope Dreville 4. @Ahmy Brock 5. @Christiano Vibes 6. @Lisa Black 7. @Frances Scully 8. @Dave Sheridan 9. @Chris H 10. @Krisztián Nagy ⚡️ALL-TIME‼️ 🥷 1. @Rose Colbourne 2. @Rositsa Aleksandrova 3. @Lisa Black 4. @Tony Sibbald 5. @Krisztián Nagy 6. @Ahmy Brock 7. @Christiano Vibes 8. @Cody Henkel 9. @Tiffany Joyner 10. @Molina Francis BIG WELCOME‼️ to our newest Player @Simon Calmann LIFE is always lifeing... But drop in and let us know what you're up to from time to time.✌️ THANK YOU ALL for being here‼️ 👑 And to those we've lost... Those we haven't yet found... And those we'll never know. 🙏 🎢 *ICYMI* 🛝 Anyone Can Master Tai Chi In 3 Easy Steps... ☯️
⚡️SALUTE the LEADERS (of the Board & the world) this week! 🙏 (7/26/2026)
2 likes • Jul 27
@Ope Dreville Congrats!!!
3 likes • Jul 27
@Ahmy Brock Congrats!!!
1-10 of 25
Frances Scully
4
65 points to level up
Curious, discovering, co-creating, with a little laughter along the way.

Active 3h ago
Joined Apr 8, 2026
INFJ