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Pro Summer
1.1k members • Free
9 contributions to Pro Summer
1 like • 4d
In-n-out, if it's a fast break or delayed BTL, if it's a 1vs1
23d •
Gaining weight
I've got a problem as I can't gain weight. It all started last year when, being a bit overweight, I started to get skinnier. Ones I finally reached my ideal weight, I chose to gain some muscular weight, using some nutritional apps (like Yazio), a diet from my nutritionist and going in the weight room. But all of these things didn't really worked because I only gained 2 kilos. Any advices?
0 likes • 18d
@Noryen Lasley thank you. Hasn't been a week yet but I already see some differences in my body and with my weight. Maybe the only problem is I'm getting a little chubbier on my stomach. Any advices (as a core workout everyday)?
Jul 19 •
Transition
Any got advice for transitioning into a guard? Im working on my handle and shooting everyday and already have great iq and footwork from playing like a trail 4 my whole life but for the next level I need to become a guard
0 likes • Jul 21
I think you should learn how to shift your weight and to change your pace. And you have to simulate a lot of game situations, focusing on the defender.
Jul 12 •
Simulating plays alone
I got a problem as I don't know how to create playing situations when I workout alone. Like should you give me some tips for opening my court imagination and my basketball IQ?
0 likes • Jul 14
@Noryen Lasley alright I'll figure it out
Apr 28 •
Bounce Workouts Coming Soon ??
Thank you all for joining! I really hope this summer is special for each one of you! I wanted to ask would you guys want a bounce program as well and it will be super affordable just like Pro Summer is too! Drop a like if you do ! 👍🏾
1 like • Jun 18
Ofc bro
1-9 of 9
Active 19h ago
Joined May 2, 2026